Our Comprehensive Services
At AFYA CARE, we understand that your wellness journey is unique. That's why we deliver compassionate, holistic, and evidence-based care designed to help you achieve optimal weight and lasting health. We recognize that effective weight management is a complex, multifactorial process significantly influenced by hormones, not a simple question of willpower.
Time-Restricted Eating & Intermittent Fasting
Fasting is a highly effective tool for improving your metabolic health and supporting weight management by influencing the key hormone, insulin.
Nutrition Counseling
Forget calorie counting and restrictive diets. We help you rebuild your plate, understand macronutrients, and enjoy your ethnic or cultural dishes as part of a sustainable, hormonally-balanced lifestyle.
Behavioral Health Support
Our focus includes rebuilding a healthy relationship with food, understanding hunger cues, and developing positive coping mechanisms, with referrals to specialists if needed for deeper emotional support.
Medical Weight Management
Our comprehensive medical approach may include FDA-approved medications combined with essential lifestyle changes, prescribed and monitored by our expert team.
Holistic Care for Lifestyle Factors
We address crucial elements like exercise, stress management, and sleep quality, as these are essential to any successful and sustainable weight loss plan, complementing your dietary efforts.
Time-Restricted Eating & Intermittent Fasting
Fasting is a highly effective tool for improving your metabolic health and supporting weight management by influencing the key hormone, insulin.
Medical Weight Management
Our comprehensive medical approach may include FDA-approved medications combined with essential lifestyle changes, prescribed and monitored by our expert team.
Nutrition Counseling
Forget calorie counting and restrictive diets. We help you rebuild your plate, understand macronutrients, and enjoy your ethnic or cultural dishes as part of a sustainable, hormonally-balanced lifestyle.
Holistic Care for Lifestyle Factors
We address crucial elements like exercise, stress management, and sleep quality, as these are essential to any successful and sustainable weight loss plan, complementing your dietary efforts.
Behavioral Health Support
Our focus includes rebuilding a healthy relationship with food, understanding hunger cues, and developing positive coping mechanisms, with referrals to specialists if needed for deeper emotional support.
This program does not focus on how much weight you lose in a certain time frame; rather the person you will become in the process is what will make the difference from previous diets and methods you have used for weight loss. The new you is going to make all the difference for the rest of your life.
