Blog
Over the past few years, GLP-1 medications like Ozempic, Wegovy, Mounjaro, Zepbound, and Saxenda have exploded in popularity for weight management. Many now refer to them as “magic shots” or “game changers” in their weight loss journey. But with this rise in visibility has also come a wave of stigma, confusion, and dangerous myths. Let’s be clear—these medications are not the problem. The problem is the way we talk about them, the way we use them, and the way we judge those who need them.
August 1, 2025At AFYA CARE, our 3-phase model guides you step by step from preparation to action to lifelong maintenance. This is more than a program, it’s a transformation. 💡 Ready to learn how it works?
July 30, 2025If you’ve struggled with yo-yo dieting or emotional eating, it might help to shift your focus.💡 Discover why personal development is the first and most powerful step in sustainable weight management.
July 24, 2025