Expert-led Medical Weight Management

I’m a 64-year-old woman who has struggled for years with obesity, diabetes, and several other chronic conditions. My cultural diet is very different from what most nutritionists recommend, which made it even harder to manage my health. In July 2024, despite being on multiple medications, my A1C rose to 8.1. That’s when Pacha and Jessica stepped in and took matters into their own hands. My doctor had prescribed Semaglutide to help with weight loss, hoping it would also help manage my blood sugar. But the real game-changer was how Pacha and Jessica approached my nutrition. They didn’t just tell me what to eat—they worked with the foods I know and love. They restructured my plate in a way that made sense to me. Just that simple shift made a big difference. They also introduced me to intermittent fasting. Believe it or not, I was still able to enjoy my beer with dinner! In just six months, my A1C dropped to 5.7, and I lost 23 kilograms. Today, I continue to follow the habits they taught me. I’m exercising regularly, eating in a way that works for me, and most importantly, I feel good in my body for the first time in a long time.

My journey with Jessica Kabala has been nothing short of life-changing. After developing gestational diabetes during my second pregnancy, I was devastated to learn I had type 2 diabetes post-birth. For nearly 4 years, I battled type 2 diabetes, trying various short-term diets. Losing the pregnancy weight while trying to control my A1C felt like an impossible battle. After speaking with Jessica, she suggested intermittent fasting, which felt like a lifeline, especially because she joined me on this journey. Her daily check-ins, ensuring I was nourishing my body correctly, made all the difference. What truly set Jessica apart was her innovative approach to switching up my fasting hours weekly, which worked wonders for my body. After 3 months of working with Jessica, my A1C decreased from 6.7 to 5.3, and I lost 15 pounds! I am eternally grateful for Jessica's expertise and insights. The fact that she fasted alongside me, even though she didn't need to, was incredibly encouraging and motivating. I am forever grateful for her support and dedication

I’m a 64-year-old woman who has struggled for years with obesity, diabetes, and several other chronic conditions. My cultural diet is very different from what most nutritionists recommend, which made it even harder to manage my health. In July 2024, despite being on multiple medications, my A1C rose to 8.1. That’s when Pacha and Jessica stepped in and took matters into their own hands. My doctor had prescribed Semaglutide to help with weight loss, hoping it would also help manage my blood sugar. But the real game-changer was how Pacha and Jessica approached my nutrition. They didn’t just tell me what to eat—they worked with the foods I know and love. They restructured my plate in a way that made sense to me. Just that simple shift made a big difference. They also introduced me to intermittent fasting. Believe it or not, I was still able to enjoy my beer with dinner! In just six months, my A1C dropped to 5.7, and I lost 23 kilograms. Today, I continue to follow the habits they taught me. I’m exercising regularly, eating in a way that works for me, and most importantly, I feel good in my body for the first time in a long time.

My journey with Jessica Kabala has been nothing short of life-changing. After developing gestational diabetes during my second pregnancy, I was devastated to learn I had type 2 diabetes post-birth. For nearly 4 years, I battled type 2 diabetes, trying various short-term diets. Losing the pregnancy weight while trying to control my A1C felt like an impossible battle. After speaking with Jessica, she suggested intermittent fasting, which felt like a lifeline, especially because she joined me on this journey. Her daily check-ins, ensuring I was nourishing my body correctly, made all the difference. What truly set Jessica apart was her innovative approach to switching up my fasting hours weekly, which worked wonders for my body. After 3 months of working with Jessica, my A1C decreased from 6.7 to 5.3, and I lost 15 pounds! I am eternally grateful for Jessica's expertise and insights. The fact that she fasted alongside me, even though she didn't need to, was incredibly encouraging and motivating. I am forever grateful for her support and dedication